Kapan Hari Pertama Menstruasi Setelah Kuret?
DokterSehat.Com – Para wanita yang telah mengalami keguguran biasanya akan menerima tindakan kuret. Hal yang paling ditunggu dan cukup membuat gelisah adalah tentang kapan menstruasi setelah kuret. Pasalnya, datang bulan pasca kuret menandakan tubuh kembali normal.
Selain itu, normalnya siklus menstruasi setelah kuret menjadi indikator bahwa semua jaringan pasca keguguran telah bersih. Oleh karena itu, yuk cari tahu jawaban mengenai kapan menstruasi setelah kuret dan tips agar cepat menstruasi setelah kuret.
Apa itu kuret?
Kuret atau dalam istilah Internationalnya D&C (Dilation and Curretage) adalah tindakan medis yang biasanya dilakukan oleh dokter spesialis kandungan untuk membersihkan jaringan yang ada di dalam rahim setelah keguguran.
Tindakan kuret perlu dilakukan agar rahim kembali bersih dari jaringan-jaringan mati. Di samping itu, pembersihan jaringan pasca keguguran juga bertujuan agar rahim tetap sehat dan terhindar dari penyakit kanker rahim.
Sebenarnya, tindakan kuret tidak hanya dilakukan pada perempuan yang mengalami keguguran. Kuret juga kerap dilakukan pada pasien yang mengalami pendarahan tidak normal di dalam rahim atau pasien yang mengalami pengangkatan polip rahim.
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Pendarahan setelah kuret
Setelah menerima tindakan kuret, maka tubuh akan mengalami proses pemulihan. Tubuh Anda akan mengeluarkan sisa jaringan yang ada di dalam rahim setelah keguguran secara alami, yakni melalui pendarahan ringan hingga sedang.
Biasanya, pendarahan setelah kuret berlangsung sekitar 10 hari. Jika pendarahan vagina berlangsung lebih dari waktu tersebut bahkan hingga 20 hari atau lebih, maka sebaiknya Anda berkonsultasi dengan dokter perihal adanya kemungkinan gangguan di dalam rahim pasca kuret.
Penyesuaian tubuh pasca kuret
Selama pendarahan dan setelah jaringan-jaringan yang ada di rahim tersebut bersih, selanjutnya tubuh perlu menyesuaikan hormon tubuh. Tubuh akan mengalami penurunan kadar hormon hCG (Hormon Chrorionic Gonadotropin) hingga mencapai titik nol.
Kadar hormon hCG yang kembali nol adalah syarat siklus menstruasi setelah kuret kembali normal. Apabila hormon hCG Anda belum mencapai titik nol, maka Anda masih belum bisa mengalami datang bulan.
Kapan menstruasi setelah kuret?
Munculnya hari pertama menstruasi setelah kuret pada setiap perempuan tidaklah sama. Ada beberapa faktor yang memengaruhinya. Kadar hCG dan usia kandungan merupakan faktor munculnya menstruasi pasca kuret.
Semakin tinggi kadar hCG seseorang saat hamil, maka ia perlu menunggu lebih lama untuk bisa datang bulan. Hal ini dikarenakan tubuhnya memerlukan waktu lebih lama untuk mengkalibrasi kadar hCG yang merupakan syarat untuk bisa kembali haid.
Selain itu, usia kandungan pada saat keguguran juga menjadi faktor kapan menstruasi setelah kuret. Semakin tua usia kandungan ketika keguguran dan dikuret, maka akan semakin lama untuk mengalami haid karena tubuh memerlukan waktu lebih lama untuk membersihkan jaringan kandungan dengan usia lebih tua.
Secara normal, menstruasi muncul 4 minggu atau 28 hari setelah dikuret. Namun, ada juga wanita yang harus menunggu selama 10 minggu pasca kuret untuk mengalami datang bulan setelah kuret.
Bagaimana jika haid tak kunjung datang pasca kuret?
Jika lebih lebih dari 4 minggu, Anda masih belum haid seusai dikuret, maka Anda perlu melakukan konsultasi dengan dokter spesialis kandungan yang melakukan tindakan kuret terhadap Anda.
Ada kemungkinan, dokter akan melakukan tindakan diagnosis lebih jauh jika Anda dianggap tidak memiliki masalah agar cepat menstruasi setelah kuret, yakni 4 minggu. Tindakan diagnosis perlu dilakukan untuk mendeteksi masalah lain di dalam rahim.
Pemberian obat hormon atau pemeriksaan USG dan kadar hormon kelamin bisa jadi diperlukan guna penegakkan diagnosis.
Anda bisa kembali menunggu dengan tenang bila dokter mendiagnosis bahwa kondisi Anda saat keguguran memang memerlukan waktu lebih lama untuk kembali datang bulan, seperti keguguran di trimester ke-2 atau ke-3.
Upaya saat haid belum muncul
Selama Anda menunggu siklus menstruasi kembali muncul setelah kuret, mungkin selama itu pula Anda gelisah bahkan stres padahal itu malah bisa semakin memperlama kedatangan siklus menstruasi.
Anda perlu menerima bahwa memang Anda menstruasi setelah kuret selama dokter mengatakan bahwa itu cukup wajar bagi kondisi Anda. Selain itu, Anda bisa melakukan hal-hal yang bisa mengalihkan perhatian Anda seperti menekuni hobi.
Upaya tersebut tidak hanya akan membuat Anda terhindar dari stres tetapi mengkondisikan jiwa raga Anda kembali sehat sehingga memungkinkan untuk segera hamil lagi.
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Proses menstruasi setelah kuret
Jangan heran jika Anda merasakan nyeri haid yang tidak biasa dari sebelumnya. Hal ini dikarenakan adanya perubahan kondisi rahim pasca dikuret sehingga memengaruhi kondisi datang bulan ketika siklus haid kembali datang setelah kuret.
Namun, Anda tidak perlu khawatir dalam hal masa menstruasi setelah kuret. Masa menstruasi setelah kuret sama seperti masa haid seperti biasa, yaitu sekitar 4-7 hari. Anda bisa menemui dokter jika pendarahan saat haid sangat banyak, disertai dengan kram parah, atau demam.
Tips agar cepat menstruasi setelah kuret
Anda bisa melakukan beberapa tips agar cepat menstruasi setelah kuret. Tips ini seharusnya bisa membantu siklus menstruasi setelah kuret kembali normal. Namun, perlu diingat bahwa tips ini tidak mempercepat datangnya haid kurang dari 4 minggu pasca kuret. Ini hanya bersifat mencegah haid setelah kuret menjadi terlalu lama.
Inilah beberapa tips agar cepat menstruasi setelah kuret:
- Jaga kondisi jiwa dan pikiran dari stres atau beban pikiran berat
- Istirahat yang cukup
- Lakukan aktivitas fisik secara teratur
- Terapkan pola diet yang sehat da bergizi
- Milii gaya hidup sehat
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